Nike Run Club - Running Coach

Best Free Running App for Beginners: Your Run Tracker, Planner & Coach

Training Plans, Guided Runs*, health and fitness tips, and community challenges—reach your goals with Nike Run Club (NRC). Get expert support from Nike coaches every step of the way, whether you're training for a half marathon, enjoying wellness runs, or aiming for a personal best. Join the Nike community and discover your potential.

From 5k to 10k, half marathons, and beyond, NRC offers fitness tools for all levels. Guided Runs*, Training Plans, a fitness tracker, and health monitoring features provide everything you need to succeed. Whether you're tackling trails or the treadmill, NRC motivates you with community support. Create and share challenges with friends or join global challenges. Health and fitness are better together!

NRC is more than just a fitness app; it's a running community for Nike Members. We map routes, offer coaching, and provide recovery tips. Download now to become a Nike Member and achieve your goals.

Free Run Tracker:

• Track cardio, running speed, GPS, elevation, heart rate, and more.
• Track progress toward your running goals.
• Monitor fitness progress with your virtual running coach.
• Easily sync stats to Android OS devices.

Training Plans & Guided Runs:

• Achieve your goals with NRC Training Plans*.
• Choose from plans like Half Marathon training and the 4-Week Get Started Plan*.
• Tackle the ultimate 12-week Marathon Training Plan*.
• Explore Guided Runs** for casual runs, speed intervals, or marathon training.
• Get fitness motivation from top Nike athletes like Eliud Kipchoge with Audio Guided Runs**.
• Never run alone with NRC's Guided Run coaching**.
• Receive and send motivating in-run audio cheers to friends.

Run Challenges:

• Earn badges and trophies for streaks and personal bests (5K to 10K and beyond).
• Get motivated to reach monthly mileage or distance goals.
• Join or create running challenges with friends.
• Monitor and celebrate progress with your global run club.

Mile Counter & Shoe Tagging:

• Track mileage for all your shoes and get reminders when it's time for new ones.
• Determine your fastest shoes with our pacer.

Nike Fitness Feed:

• Access wellness tips covering motivation, nutrition, athlete stories, and more.
• Stay updated on the latest from Nike Running, including Guided Runs, Run Playlists, and footwear releases.
• Find mindset and recovery tips to connect mind and body.

Download today and join the Nike community! NRC syncs with Google Fit to record heart-rate data. Continued GPS use may decrease battery life.

Nike Run Club - Running Coach

https://play.google.com/store/apps/details?id=com.nike.plusgps&hl=en_US&gl=US

NRC supports all Wear OS watches and many more, including Garmin*.

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

What's New in Version 4.41.0 (Oct 11, 2024):

Bug fixes and enhancements.

Nike Run Club - Running Coach Screenshots