Ascent: screen time & offtime

Ascent: Screen Time & Off Time is your ultimate solution for conquering procrastination and boosting productivity. This app fosters healthy phone usage habits by pausing distracting apps and encouraging mindful work sessions. Ascent helps you stay focused and cultivate a more intentional digital experience.

Key features include Pause Exercise (encouraging mindful app selection), Focus Session (creating distraction-free work periods), and Reels & Shorts Blocking (minimizing social media distractions). Customizable blocking schedules, reminders, and shortcuts further enhance your control over screen time.

Ascent's Features:

• Pause Exercise: Pause before launching distracting apps to make a conscious decision.
• Focus Session: Maximize productivity and efficiency in distraction-free environments.
• Reminders: Receive timely reminders to step away from time-consuming apps.
• Reels & Shorts Blocking: Block specific sections within apps like Instagram Reels and YouTube Shorts.
• Intentions: Define your purpose before using potentially distracting apps to promote mindful usage.
• Shortcuts: Streamline your workflow with quick access to essential apps and links.

Conclusion:

Ascent empowers you to build sustainable, healthy phone habits. Its features promote focus, productivity, and mindful digital engagement. By customizing blocking schedules and utilizing motivational reminders, Ascent helps you regain control of your time and achieve your goals. Download Ascent today and embark on a journey towards a more balanced relationship with your phone.

Ascent: screen time & offtime Screenshots