VGZ Mindfulness Coach

Discover inner peace and presence with the VGZ Mindfulness Coach app – your free guide to mindful living. This app boasts over 100 exercises and 8 comprehensive programs, catering to various schedules and moods. From guided meditations to children's yoga, all in Dutch and expertly led by mindfulness coach Annegreetje, find your moment of calm wherever you are. Simply select your preferred voice and let the exercises guide you to a more present state of being.

The app's enhanced features include new filters for easy exercise selection and a mood tracker to monitor your progress. This makes VGZ Mindfulness Coach the ideal companion on your mindfulness journey.

Key Features:

• Access 100+ mindfulness exercises and 8 structured programs.
• Diverse exercises, including meditation and yoga for children.
• Choose between male and female guided voices.
• Developed by experienced mindfulness coach, Annegreetje.
• Includes new filters and a mood tracking meter.
• Completely free and accessible to all users.

In short: The VGZ Mindfulness Coach app provides a comprehensive collection of mindfulness exercises and programs designed to help you cultivate present moment awareness. With customizable options and progress tracking, this free app is a valuable tool for enhancing your overall well-being. Download today and begin your path to mindfulness!

VGZ Mindfulness Coach Screenshots