Zen Labs Fitness
0-200 Squats Legs Trainer
Embark on the 200 Squats Challenge with the 0-200 Squats Legs Trainer app! This app provides a structured 8-week program to progressively build your lower body strength and sculpt your glutes. Achieve your goal of 200 consecutive squats, improving overall lower body strength, mobility, and preventi
Feb 16,2025
0-100 Pushups Trainer
Ready to conquer the 100 Pushups Challenge? The 0-100 Pushups Trainer app provides a proven 8-week program to boost your upper body strength. Its simple, easy-to-follow design guides you through specific pushup reps with built-in rest periods. You'll not only achieve 100 consecutive pushups, but a
Jan 11,2025
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